Bike Week 2021: Health & Wellbeing
Lisa Hunter • May 30, 2021
Bike Week, delivered by Cycling UK, is an annual celebration to showcase cycling and how brilliant it is. Join thousands of people across the UK and enjoy the simple pleasure of riding a bike. Let's make the world better by bike.
Cycling remains a great way to keep fit and active and is a good way to boost immunity, it's also fantastic for your wellbeing. This year Cycling UK are launching the World’s Biggest Bike Ride. You can also take part in their virtual #7daysofcycling challenge, giving you an amazing way to reunite with your friends and family in the outdoors. The most important thing is to take part, record your ride and have fun – click here to take part.
Cycling is incredible; it will help improve so many aspects of your life.
- Cycling to work can mean you have a 45% lower risk of developing cancer, and a 46% lower risk of cardiovascular disease.
- If you cycle regularly in adulthood, you will enjoy a level of fitness equivalent to someone 10 years younger.
- If all cycle journeys increased from the current level of 2% to 25% by 2050, the collective benefit would be £248bn.
If you’re after advice or need a new bike, clothing, accessories or servicing/repairs,
Sam's Bike Shop is the perfect destination and its right here at Moss End Garden Village.
Hop into spring and join us for a fantastic family day out at the Moss End Garden Village Easter Fair on Sunday, 13th April, from 10 AM – 4 PM !
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